* You may need more, depending on whether or not you add protein powder. When you make it, let me know how things go! Click to learn more. Bake for 25-30 minutes (until edges are slightly brown). Hi Erika! Preheat the oven to 375°F (190°C) and line an 8-inch (20.5-cm) square baking dish with parchment paper. Your book stays on our counter top for reference every day now. Vegan baked oatmeal is a simple recipe to prep for tasty, healthy and balanced breakfast meals all week long! This is the BEST baked oatmeal recipe, as it is so quick and easy to prepare, and can be made overnight or fresh! Thank you for your sweet words For liquid stevia (for this recipe specifically), you can add 1-2 tablespoons of syrup (depending on your sweetness desire level). Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. Hello! If you’re strictly oil-free you can omit the chocolate or cut the amount in half. If you plan on eating the baked oatmeal the same day it is made, it can be kept at room temperature. Thank you for all these great recipes. (Note: I’ve outlined the step-by-step for this easy vegan baked oatmeal recipe here, but find the full recipe, ingredients, and directions at the end of this post.). Step Two: In a large bowl, mash the … You do NOT want to use quick-cooking / instant oats (the recipe will be too mushy) or steel cut oats (the oats will not cook through). I’m glad you like the recipe and that it worked well with your substitution. It’s a recipe that’s quick and easy to make, it’s great for vegan breakfast meal-prep, AND, this vegan apple baked oatmeal recipe is oil-free, egg-free, dairy-free, and gluten-free, if you use gluten-free oats! Tag. The milk proportions as a guide- Your batter should be moist. It is high in fiber, full of healthy fats and packed with protein. In a smaller mixing bowl, combine the milk, maple syrup or honey, egg, half of the butter or coconut … You can also customize your add-ins. I love this recipe. As an Amazon Associate I earn from qualifying purchases. Required fields are marked *. It’s 100% plant-based, dairy-free, gluten-free, soy-free and has no added oil. Wholesome vegan baked oatmeal filled with pieces of warm baked apples and spices. I make it often on the weekend to have for breakfast throughout the week Thanks for your message! In a large bowl, mix the oats, baking powder, salt, cinnamon, and nutmeg together. Baked oatmeal is perfect to freeze for later! Store leftovers in either a sealed container or covered on a plate. I’m thrilled to see you are venturing out to meals now. Apples and pumpkin are two things I love baking and cooking with. Instructions. * In a medium pot, … i’m glad i added the nuts even though they were optional because just the oatmeal itself can be kind of dense. When I make it for my kids, they like it as oatmeal cups. The majority of the fibre found in oats is a soluble fibre called beta glucan. Vegan Baked Oatmeal Ingredients: This baked oatmeal recipe combines several pantry-staple ingredients that you probably have on hand already. Hi Naomi! amzn_assoc_ad_type = "smart"; You can also make it a little fancier by topping with any of the following: If you make this recipe, let me know about it in the comments below. Required fields are marked *, I have read and accepted the Privacy Policy *, Hi! Baked oatmeal can be frozen, and keeps well for 2 months. While it’s convenient for meal prep and quick, weekday breakfasts, this vegan baked oatmeal … Along with cinnamon and peanut butter, this is delicious and healthy vegan baked oatmeal. I suspect a handful of chopped nuts would be awesome, but my kids are usually “anti-nut” in baked goods (bah! It’s also relatively low in calories, so it’s perfect to top with some extras, like nuts or fresh fruits. All the details are below! Healthy Baked Oatmeal Recipe (Vegan, Gluten Free) can be enjoyed fresh, or be refrigerated to be eaten later. It’s made with old fashioned (rolled) oats, peanut butter, and chia seeds. You can use this formula in other baked goods: substitute 1 mashed ripe banana for 1 egg. Click to learn more. To keep these baked oats vegan, you’ll be using non-dairy milk and flax eggs. This recipe is not overly sweet, but to me, it’s sweet enough with the little bit of maple syrup the recipe calls for, the applesauce, and the chopped apples. This page may contain affiliate links. Place the oats, half of the berries, and half of the walnuts in a 9-inch round baking dish. Lightly sweetened oatmeal, flavored with decadent chocolate and baked … These easy vegan Baked Oatmeal Cups are the absolute perfect breakfast meal prep recipe. Choose from yummy flavors like classic blueberry baked oatmeal, chocolate brownie oats, or famous cinnamon roll oatmeal … Oats are an excellent source of dietary fibre, with half a cup of dry oatmeal providing 4 grams.. … Cover in a sealed container or saran wrap, and it will last for up to a week. Extra apples and extra walnuts are perfect in this recipe, I do the same, often Thanks so much for your note! If a sweet and hearty breakfast is your jam, this vegan chocolate baked oatmeal is sure to be in your new favorite breakfast rotation. https://www.emilieeats.com/10-cozy-vegan-oatmeal-recipes-for-breakfast Serve with drizzled peanut butter and banana slices, if desired. I find that those ingredients contribute enough sweetness, so I prefer to eat my apple baked oatmeal plain. I’ve made it with pumpkin too and I agree, it’s delicious Thanks so much for your note and rating, I appreciate it! Stir together well. In a small bowl, combine the plant-based milk, vegan butter, syrup, and vanilla, and whisk together. Made with wholesome ingredients, this baked oatmeal recipe is already incredibly healthy! Mix in the apples and if using, the raisins and/or nuts. Use your favourite type of apple, I tend to stick with Gala, but any type of firm apple that’s good for baking will work. This program utilizes cookies to track visits for the purposes of assigning commission on these sales. You can also give it a boost of protein, by adding a scoop of your favorite protein powder. Banana Baked Oatmeal. This recipe is simple, there are no unusual or hard to find ingredients, you can see them all below. In a small mixing bowl, add your dry ingredients and mix well. Each fall, I like to add a few more apple and pumpkin recipes to my website, this year, the first recipe happens to be vegan baked oatmeal with apples and spices. Remove and allow it to cool for 5 minutes. Allow cooling for a minute, before eating. Wholesome vegan baked oatmeal filled with pieces of warm baked apples and spices. It’s simple, naturally sweetened, and keeps you full and energized all morning long! So glad you enjoyed the recipe, Mary! If all of that that didn’t make you want to make this recipe right away, you should also know that you can bake it in a dish and slice your baked oats, or you can make it as vegan baked oatmeal cups by baking in a muffin pan. Delightful Adventures is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com, Amazon.ca, and Amazon.co.uk. This vegan apple baked oatmeal recipe is oil-free, egg-free, dairy-free and perfect for vegan breakfast meal-prep. It’s slightly crispy on the outside, and creamier on the inside! This vegan baked oatmeal recipe includes bananas for natural sweetness and blueberries for flavour and colour (aka nutrition!). As part of this Amazon Associates program, this website will post customized links, provided by Amazon, to track the referrals to their website. If you like this recipe, you may also like these vegan gluten free brunch recipes or these other vegan gluten free breakfast recipe ideas: amzn_assoc_placement = "adunit0"; In fact, banana is a common vegan substitute for egg in baking recipes. When you’re ready to serve, thaw overnight in the refrigerator and warm up in the morning in the oven or microwave. Storing vegan baked oatmeal . This Easy Baked Oatmeal is creamy on the inside, crispy on the edges and baked in individual cups that make it feel very decadent and fancy. Baked oatmeal is one of my favorite healthy vegan breakfasts or desserts. Make the Chai: Add the non-dairy milk, maple syrup, and vanilla extract to a saucepan over medium … It’s perfect to prepare in advance, and tastes like a bowl of hearty oatmeal, with a few twists! First, mix the dry ingredients in a large bowl, mix the wet ingredients in another bowl and then combine the two. A quick and simple healthy baked oatmeal recipe which can be made in the microwave or in the oven! (But if you have some steel cut oats to use up, check out my banana and apple steel cut oat recipes!). Full … Ingredients for Vegan Pumpkin Baked Oatmeal. You can easily make baked oatmeal in the microwave! Bake uncovered in the preheated oven until the top of the oatmeal is golden and the mixture is set, about 30-35 minutes. Allow the baked oatmeal to cool slightly, serve warm. Make it vegan – All of my baked oatmeal recipes either call for an egg or a flaxseed egg to bind the dish together. To keep this recipe peanut free, swap out the peanut butter for, If you don’t want a chocolate flavor, simply omit the. In a small mixing bowl, add your dry ingredients and mix well. They’re naturally vegan and gluten-free (just be sure to use gluten-free oats). These vegan baked oatmeal bars are flavored with berries, cinnamon, cardamom, bananas, coconut oil and a touch of maple syrup. Read my disclosure and copyright policy. If it is too dry, add extra liquid. Thank you for a fantastic recipe! Microwave for 1-2 minutes, or until just cooked. Baked oatmeal is one of my favorite plant-based breakfast ideas! Mix until well combined, before pouring the batter into a greased, oven-safe ramekin. When making it for myself and my husband for meal-prep, I’ll make my easy baked oatmeal in a baking dish. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. This vegan baked oatmeal is incredibly simple and can be made in advance, portioned out, and enjoyed throughout the week. Preheat the oven to 175C/350F. Soluble fibre helps to slow digestion, increase fullness and satiety, lower cholesterol, and improve blood sugar control.. Have you seen some of my other apple recipes? If so, please share a picture with me on Instagram! I honestly can’t decide which flavor is my favorite, but this one definitely has a special place in my heart because I LOVE banana bread. It’s like some wonderful bread pudding-oatmeal hybrid, thick and comforting and just a little sweet. amzn_assoc_linkid = "a140ebfabdd9c65a2577df5b8a7f5fad"; Firstly, in a mixing bowl, combine your oats, peanut butter, chia seeds, cocoa powder, sweetener and milk of choice. amzn_assoc_asins = "B00FN3M59S,B001IANICS,B00IWQKDU6,B00LGLHUA0"; Filed Under: Breakfast, Diet, Gluten-Free, Nut-Free, Oil-Free, Recipes 8 Comments. I always use unsweetened, plain plant milk, but unsweetened vanilla will also work. Quick question, would there be a suitable substitute for the liquid stevia? Bake for 12-15 minutes, or until golden on top. Prep: Preheat the oven to 375F and set a 9” x 6” (or similar) baking pan aside. Texture wise, it’s thick, chewy, hearty. I will definitely be making this regularly. But I was wrong. Baked Apple Oatmeal: Add 1/2 cup diced apple, 1/2 tsp of ginger and 1/4 cup of chopped walnuts. Preheat the oven to 375F and set a 9” x 6” (or similar) baking pan aside. To make a flaxseed egg, mix 1 Tablespoon of ground flaxseed with 3 … It’s also Sloane-approved (as are the bananas—one of her favorite foods). Nutrition info listed below is for 1 of 9 slices (baked in a 8x8 dish, without any of the optional add-ins) and is only to be used as a rough guide. Using gluten-free rolled oats ensures this recipe is 100% gluten-free. ). Add your peanut butter and mix it into … You could also use a granulated sweetener, but may need to add a tablespoon or two of milk to smoothen up. Instructions. Nutritional Value Of Oatmeal. It’s what I normally have in the fridge. Home » Recipes » Apple Cinnamon Vegan Baked Oatmeal, By: Gwen Leron Published: September 13, 2019 Last Updated: February 21, 2020 8 Comments. TIP! For one serving measurements, see the notes below. Pour mixture into the prepared baking dish and smooth out the top. Oatmeal is one of my favorite ways to start the day. You can whip together 12 of them in less than 20 minutes, and have … Thanks for stopping by The Big Man’s World ®. Home » Breakfast » Oatmeal and Overnight Oats » Healthy Baked Oatmeal Recipe (Vegan, Gluten Free). amzn_assoc_marketplace = "amazon"; The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. Definitely a keeper. Preheat the oven to 350º F. In a large mixing bowl, combine the oats, 1/2 cup of the walnuts (set aside the rest for topping), cinnamon, salt, and optional nutmeg. Preheat the oven to 350ºF. Click for copyright & image sharing info. This post may contain affiliate links. Mix the water and the chia seeds in a large liquid measuring cup and set aside. Vegan baked oatmeal bars. amzn_assoc_ad_mode = "manual"; amzn_assoc_title = "Things You May Need:"; So easy! Every recipe in this list includes warm, soft, baked oatmeal flavored with something absolutely delicious. This breakfast baked oatmeal should be stored in the fridge, to ensure it doesn’t spoil. If using a muffin pan, lightly grease each cup or for oil-free, use. Simply prepare the baked oatmeal overnight, as directed. It’s full of fresh fruit and it’s whole grain, healthy, and allergy friendly. Instructions. Pour wet ingredients into dry ingredients and mix well to combine. This healthy baked oatmeal recipe is a blank canvas for you to spruce up any way you want! 8×8 inch) and bake at 350 degrees for 30 minutes until firm and golden brown. Since this is a recipe for baked apple oatmeal, you’re going add chopped apples. You can also freeze it for up to a month, just be sure to wrap each slice or cup and store in an airtight container. Added MCT oil and dotted the top with plant butter. For a protein boost, add a 1/2- 1 scoop of protein powder to it. Today I’m excited to share a weekend breakfast recipe that’s so simple you can make it any day of the week. It will keep well for up to 2 months. To reheat, allow to thaw overnight and heat in the microwave or enjoy at room temperature. Gluten Free Baked Oatmeal (vegan) Meal prep your weekday breakfast with our delicious Gluten Free Baked Oatmeal! A little absorption is okay, but don’t let it sit so long that all the moisture soaks into the oats, work quickly to get it into the oven as fast as possible. Healthy Baked Oatmeal Recipe (Vegan, Gluten Free). Use your favorite non-dairy milk to make it wholesome, healthy and delicious! Prep Time: 15 minutes. You’ll need to use old-fashioned rolled oats, no substitutions, gluten-free rolled oats if you’re gluten-free. However, if you prefer a little more sweetness, you can top with maple syrup, like in the picture below. The mixture will be very loose / runny but the longer it sits, the oats will absorb the liquid. Slice and store wrapped in an airtight container for up to 5 days. Add your peanut butter and mix it into the dry mixture until a crumbly texture remains. No Bake Chocolate Coconut Bars- 4 Ingredients! I think you’ll agree that the best fall flavours are cinnamon, spices, apple, and pumpkin. Ingredients 1 cup rolled oats ( 120 g ) Your email address will not be published. This vegan apple baked oatmeal recipe is oil-free, egg-free, dairy-free and perfect for vegan breakfast meal-prep. , Your email address will not be published. If you choose to add raisins, you’ll have a little more. You can also use other grain flakes such as … Do not republish any recipes or text. Taste-wise, it’s thick, chewy and hearty, with sweetness from the stevia and a hint of chocolate, thanks to the cocoa powder and chocolate chips. Divide mixture evenly into each muffin cup. You skip warming it up and serve it cold, but I recommend warming it up. The flavours are very balanced, and it’s just lightly sweetened, which is perfect. Read more…. It’s also surprisingly satisfying. It’s easy! Before I started making baked oatmeal, I didn’t think I’d like it. Bake for 45 minutes (until edges are slightly brown). Add your milk of choice and liquid stevia and mix well, until a moist batter remains. amzn_assoc_tracking_id = "delightadvent-20"; Made without eggs and completely sugar free, this vegan breakfast can be made overnight, and can be made in the oven or in the microwave! Simply allow the baked oatmeal to cool completely, and then wrap in parchment paper. I love oats, I love fruit, so what could be wrong with baked oatmeal with fruit? It’s definitely a favourite over here, too! Your email address will not be published. Carrot Cake Baked Oatmeal: Add 1/3 cup each raisin and grated carrot. ; Let it sit in the dish for 5-10 minutes, then slice into 6 … Peanut Butter Banana Baked Oatmeal: Add 1/4 cup natural peanut butter. This banana baked oatmeal has the soft and moist texture that’s similar to banana bread, and is baked with chocolate chips and walnuts for some added dimension. Happy Saturday, friends edges are slightly brown ) recipe for baked apple oatmeal, I ’ m stoked have! Logo are trademarks of Amazon.com, Inc. or its affiliates guide- your batter should be stored the! To 375°F ( 190°C ) and line an 8-inch ( 20.5-cm ) square baking dish with paper. I suspect a handful of chopped walnuts easy and packed with protein in this recipe is oil-free egg-free. Prefer to eat my apple baked oatmeal is golden and the mixture is set, about 30-35 minutes 12-15,! 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