4.) They make for a filling snack or they are great for an on-the-go breakfast for those rushed mornings. This smoothie is loaded with creamy peanut butter, old fashioned oats, and soy milk. Here are some other “skinny” recipes you might like! Peanut butters differ widely in texture so If you find that even after a few minutes, the mixture sticks to the spoon when you try to shape the bites, add a bit more oats. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I literally have them stocked in the frig at all times, with back up in the freezer in baggies. He was literally a foot away from the wall, sputtering and flailing. What’s nice about this energy bite recipe, besides the fact that there’s no actual baking required, is that you can probably find all four ingredients in your pantry. These easy, no bake Oatmeal Peanut Butter Energy Bites are heart-healthy, protein-packed, high in fiber and they taste great. Store in the fridge until ready to serve. Melt it in the microwave in 10 second intervals, stirring each time. Sounds like it would make them 100 times better! Put the shaped bites in the freezer for a half hour or so. Scoop a generous tablespoon full of mixture and press it firmly against the side or bottom of the bowl get it packed in tight. Place the mixing bowl on the scale and zero it out. (Except for my feet – with all this baby walking, I’ve been working on my top-of-the-foot tan.). Once the mixture is cold, use your hands to shape the dough into 1 or 1 and 1/2 inch balls. What better way to get kids in the kitchen than with a simple and easy recipe. This no bake snack is packed with healthier ingredients and yet tastes like an oatmeal raisin cookie. And last I checked, dark chocolate was totally healthy, so basically you can eat these for breakfast. Don’t worry if the mixture feels sticky. We are all addicted. Nov 23, 2015 - About two months ago I posted these energy bites here. You are are going to have so much energy!! I decided to add some almonds to these Energy Bites. Will taste tomorrow. Browse hundreds of easy-to-make family-friendly recipes made from scratch that are big on flavor but short on difficulty. They are made with a base of natural peanut butter, oats and nuts. With today’s focus on healthy eating, you can’t get much healthier than this and still have something that tastes really really good. Plus they have dark chocolate chunks. Melt 1 cup of dark chocolate with 1 teaspoon of butter/shortening/coconut oil, etc (any fat). The top-of-the-foot-tan!! That is awesome! These Healthy Peanut Butter Oat Energy Bites are no bake and carry a load of omega 3's and protein! I love Blue Diamond Almonds! They contain very low sugar and are naturally flavored and sweetened. I just made them. Chewy Peanut Butter Chocolate Oatmeal Cookie Bites – No Bake. Plus there's a little touch of coconut in them for a little extra summin' summin'. Add maple syrup and vanilla. It’s always easier to sit back and watch someone else swimming that to deal with all the spandex and sunscreen ourselves, right? Chewy, wholesome and simple oatmeal raisin energy bites! (That’s short for gluten free, in case you didn’t know. Putting them back in the freezer will speed that up. Peanut Butter Cookie Energy Bites. No-baking required 5.) And last I checked, dark chocolate was totally healthy, so basically you can eat these for breakfast. Plus, they are full of goodness! SIGN ME UP! Blue Diamond Almonds understand what it takes to be the best. Shape the bites: You can roll up a tablespoon full of the mix into a ball or, my favorite method is to use the tablespoon of my measuring spoons to shape the bites into little domes. I highly recommend it. A perfect guilt-free healthy snack that also tastes delicious!! tastesbetterfromscratch.com Oatmeal Peanut Butter Energy Bites - Tastes Better From Scratch 1 cup dry oats (old fashioned, instant, or a mix of the two) 1/4 cup peanut butter; 1/4 cup honey; 1/2 cup roasted salted peanuts; 1/2 teaspoon vanilla, optional; Oatmeal Raisin Cookie Energy Bites. I’m making these). For the antioxidants, you know. They’re perfect for grabbing when you want a tasty healthy breakfast on the run. If your energy bites are sticking to your hands or to the spoon when you try to shape them, put the mixture in the fridge for ten to fifteen minutes. Peanut Butter Oatmeal Balls are a simple, no-bake recipe with peanut butter, oatmeal, honey, raisins and chocolate chips. Cocoa Peanut Butter Oatmeal Power Bites Cocoa Peanut Butter Oatmeal Power Bites are small-bite sized goodness rolled up into little balls. ... Quick and Healthy 5 Ingredient Peanut Butter Energy Bites. I barely break a sweat when I’m watching swimming on TV. Skinny Oatmeal Chocolate Chip Cookies << these are legit. They are so good and it only takes two to fill me up and get me through until lunch. Otherwise good! The reviews are somewhat old (2016) that I just had to give credit to this recipe. Sweetener: A sprinkle of brown sugar or drizzle of honey, (more) maple syrup, or … Curbs the appetite and sweet cravings. These healthy peanut butter energy bites are loaded with nutritious ingredients like flaxseed, chia and oats for the perfect no bake snack. Mistake! These PB energy bites look amazing :), Thanks Medha! I’d be up for a cherry red burn with that long in the sun right now too! Ha! Smoothies that are healthy AND taste good are the best! And I'll admit, I've never tried to combine the two recipes before, but WOW - … Be careful, you don't want it to scorch! These peanut butter oatmeal cookies are sooooo good! You are an amazing mom to keep all those athletes fed and even more stocked in the freezer. Despite the "chocolate" in the title, they're mostly peanut butter with really only a touch of chocolate in them. My manager (also in her teens) was showing me around the pool. RSS subscription, Slow Cooker Chicken Thighs with Dried Cherries and Leeks, Chili and Brown Sugar Baked Sweet Potato Fries with Chipotle Aioli, My Favorite Easy Goat Cheese Appetizer: Goat Cheese Dressed For a Party, Raw Kale Salad with Honey Lemon and Parmesan, Roasted Squash Stuffed with Roasted Vegetables, Roasted Tomatoes and Mushrooms with Grilled Bread, Toasted Coconut Quinoa Yogurt Parfait with Gingered Maple Syrup. That’s basically what happened to me :) These were gone so fast! Fake it til you make it, I say! When you’re ready to use it, here are all the best peanut butter recipes to use up a jar! Takes less than 10 minutes to make with only 5 ingredients! Also, I actually like doing a mixture of cocoa powder and superfood cacao powder with the perfect added sweet crunch of semi-sweet chocolate chips. Thanks for stopping by Jessica! I saved it by adding peanut butter and honey to the rest. Nov 3, 2015 - I'm making myself eat by 9 am, and vearing towards Green Smoothies and these fabulous 4 ingredient peanut butter oatmeal balls. 2.) After QUADRUPlING this receipe for my family because they go through them so quickly, I had to sit down and write a review. Made in less than 15 minutes, these No Bake 3-Ingredient Peanut Butter Bites are a wholesome, gluten-free, make-ahead snack option or … ), and kids love them because they are sweet. Eat and enjoy! Even though exposing my lily-white skin to 8 hours of sun a day was pretty much guaranteeing me a 3 month long sunburn every summer. So many flavors these days, I love it, but sometimes whole natural is all you need. Your email address will not be published. Any time of day is right, right? Bane of flip-flopped mothers everywhere. I’m not kidding when I say they taste like cookie dough. The cup that allows last nights dinner to be safely excreted from your body. :). So I panic and look at my new manager, who’s like, well, get him! Combine toasted oats, toasted almonds, ground flax, chocolate and salt in a medium bowl. June 7, 2015 ... It’s a good approach – not only is everything better (in every way) from scratch, it also minimizes the amount of junk we eat when it’s not readily available. Set the bites onto the prepared tray. (But srsly. Loved reading your blog! ohhhhh yeah the shut down days, those are always fun. That’s what I was thinking, Karen! Appetizers, Dips & Snacks Back to School Breakfast Cookies Dessert Holidays & Events Sweet Breakfast, posted June 7, 2016 by The Food Charlatan, Your email address will not be published. Whatever you do, you can make it your own. They are so addictive and they really do taste like a treat. And now…the top peanut butter … haha! Since then I've probably made them eight times because me and my kids love them so much. Peanut butter energy bites can be stored in a plastic bag or airtight container in the fridge for up to a week. I’d really have to restrain myself with these. I don't have a standup mixer and so used my hands. 344. It should slide out easily. Since then I've probably made them eight times because me and my kids love them so much. This recipe makes just enough for one serving. Wow that IS super scary! First, measure out the oats, peanut butter, honey, and mini chocolate chips in a medium mixing bowl. If you want to make these a little more decadent, you can dip them in chocolate. cup Whole Natural Blue Diamond Almonds, chopped. They are packed with oats and almonds and peanut butter (protein! Powered by Simple Recipe Pro Recipe Plugin. I dipped a few of mine in more dark chocolate. Nut butter: Almond butter, cashew butter, or peanut butter drizzled over oatmeal is delicious. Just kidding, don’t eat half the bowl. (!!). Perfect for before or after workouts. I’m so happy to hear these energy bites have been such a success for you Janice! creamy peanut butter, butter, graham crackers, rice cereal, powdered sugar and 1 more Oatmeal Peanut Butter Balls Nutritious Eats pure maple syrup, graham crackers, quick cooking oats, vanilla extract and 1 more MY FIRST DAY. peanut butter is something i can eat anytime of day. :) Thanks Ashley! Line a tray with parchment or wax paper and set aside. He did manage to save an older gentleman that was drowning because he was having a heart attack…scary stuff! I’d grab for one and end up eating them all. You can personalize your oatmeal with your favorite toppings – maple syrup, butter, a little bit of milk, or various types of fruit and nuts. These Peanut Butter Oat Bites … Peanut Butter Energy Bites Peanut Butter Protein Oatmeal Energy Bites Peanut Butter Power Balls Powder Peanut Butter Recipes Granola Bites Peanut Butter Snacks No Bake Energy Bites Peanut Butter Oatmeal. Her family LOVES these. They have no idea what they are doing and your children will drown. lovely recipe! So, yeah I would much rather watch swimming on tv and munch on these super tasty looking snacks to re-energize me. But instead of feeling like a cow after eating half the bowl, you can feel energized! This smoothie tastes like dessert in a glass. I think this could be easier by letting the almond butter come to room temperature. I love these things but I don’t usually dip mine in chocolate. Vegan, Gluten-Free, Dairy-Free. Refrigerate the bowl for about a half hour, or freeze for a few minutes. I’m so glad you tried them Kathleen! They’re portable. And I love oatmeal cookies. I’m so glad nothing crazy happened while I was a lifeguard. Thanks for chiming in! Oatmeal Raisin Energy Bites from Amy’s Healthy Baking Cranberry Almond Energy Bites from The Creative Bite Cocoa Almond Energy Bites from Chelsea’s Messy Apron. I couldn't get the almond butter to mix very well and so had a lot of other ingredients left over that wouldn't form into balls. The cup that allows for relaxation with the paper, the internet, a book, or with a friend. PB. They remind me of something like a granola bar, or even peanut butter oatmeal cookie dough (can’t beat that!). I only saved one kid during my 3 summers there. Let's start our day off with some We’re getting hungry, so let’s get to it. A snack that tastes like cookie dough? That should solve the problem. haha! Add peanut butter and mix, using a spoon to start and then using your hands to work the ingredients together well. Needless to say my lifeguarding/swimming career has not continued into adulthood. And totally agree that chocolate is for breakfast!! This post is sponsored by Blue Diamond Almonds. Packed with flaxseed, chia, oats & chocolate chips! Healthy Sweets Healthy Snacks Healthy Eating Protein Snacks Protein Bites Healthy Breakfasts No Bake Energy Bites Energy Balls Snack Recipes. It never gets old :) Thanks Thalia! These Peanut Butter Oatmeal Energy Bites basically taste like cookie dough, but they have NO butter, NO sugar, NO flour. A few of these are my husbands favorite breakfast when in a hurry. I was a lifeguard in high school. No Baking Required. Try it in magic 3 ingredient peanut butter cookies (a genius kitchen move! I wasn’t even on duty yet. These energy bites are amazing — not only in taste (yes some of my family members say they taste like cookie dough — personally, if I’m going with cookie dough, I want the real thing) but also they hold your appetite for hours when in a pinch or when you need a snack . Once the chocolate is smooth, dip the energy bites in and lay on wax paper to harden. These Peanut Butter Oatmeal Energy Bites basically taste like cookie dough, but they have NO butter, NO sugar, NO flour. (Check below the recipe to find out about their $5000 contest! Oatmeal Peanut Butter Energy Bites with steel cut oats and flax seeds are the perfect healthy, grab-and-go snack for a busy day! How to Make Peanut Butter Energy Bites. What are Peanut Butter Oat Balls? A super satisfying afternoon snack or grab-and-go breakfast that will give you a big energy … I could have reached out and grabbed him, but instead I jumped in, fully clothed. And yes, totally make these, they are even gf! Why in the world not? They satisfy the 4 o’clock craving. Easy, wholesome ingredients The bonus is every ingredient is good for your body, all natural, no chemicals or preservatives. But most of my siblings worked at the city pool, so I did too. I could easily finish off the whole batch of energy bites myself. Oatmeal Peanut Butter Energy Bites with steel cut oats and flax seeds are the perfect healthy, grab-and-go snack for a busy day! In retrospect, all I can say to the mothers of young children out there is this: DO NOT TRUST 16 YEAR OLD LIFEGUARDS. butter, butter, hot water, icing sugar, Rice Krispies, peanut butter and 2 more Peanut Butter Balls Don't Sweat The Recipe confectioners sugar, almond, unsalted butter, peanut butter But listen, I'm no chef. Portable and cute! No bake protein packed peanut butter energy bites that taste like peanut butter cookie dough with amazing chewy texture. I’d much rather stay inside with a handful of these little lovelies! Super sticky hands. Okay so maybe it was just me. :). Can you imagine the guilt? In a medium bowl, combine the oats, chopped almonds, and chopped chocolate. Facebook | Pinterest | Instagram | Twitter. 3.) Learn how your comment data is processed. The cup that gives that morning pick… It was my first day of work. Tastes Better … Blue Diamond is the best right? so these little energy balls are perfect for me to make! From key lime pie to chocolate chip cookie dough, these easy homemade energy bites recipes will conquer your cravings and make your taste buds smile. Jul 28, 2015 - There is something magical about a morning cup of coffee. Isn't eating just so much fun? If you make these, be sure to tag me on Instagram so I can see it! Watching people swim. Stir to combine. I have a co-worker who swears by a little curry powder. Peanut Butter Oatmeal Smoothie. That’s why we’re proud to be an official sponsor of USA Swimming. The teacher was out teaching a kid, and the other 4 kids had ONE JOB: don’t let go of the wall. Power bites are healthy snack bites filled with power foods, protein, omega-3, fiber, and many more nutrients. Not just any cup, a morning cup. Today I've. Then, gently push your finger in on one edge of the oat-peanut mixture to nudge it out of the spoon. Well of course this one kid lets go. This site uses Akismet to reduce spam. If the mixture is still too sticky, chill it for 10 to 15 minutes in the fridge and try again. I said it. My also pale boyfriend seconds your sentiment – do NOT let 16 year old kids be responsible for the lives of other people. RELATED: 3 Ingredient Peanut Butter Cookies Peanut Butter Oatmeal Cookies I love peanut butter cookies. And glad you are enjoying the blog. Let it sit for a few minutes to allow the wet ingredients to soak into the dry ingredients. These oatmeal raisin energy bites were originally published in January 2013. Your email address will not be published. These fun protein packed bites are … ), dip that tastes like frosting, or even in meals like peanut noodles. Coconut: Toasted, unsweetened coconut adds a nice texture and flavor. Me and swimsuits just don’t work out well. at least we got off early! Dairy free, gluten free and easy to make. 4 Ingredient Peanut Butter Chocolate Chip No Bake Energy Bites (V, GF): a one bowl recipe for easy gluten-free no bake energy bites that taste like dessert, but are actually a healthy snack! I’m so hip with my acronyms.) Nov 23, 2015 - About two months ago I posted these energy bites here. Required fields are marked *. These 3-ingredient Peanut Butter Energy Bites take just 10 minutes of your time to make, are tasty and perfect for meal prepping. I mean they are good all by themselves but pretty much everything is better dipped in chocolate, amiright?? Everything tastes better homemade, welcome! And they're really easy to make. Add the peanut butter and honey. Personalize your Oatmeal from Scratch! Feb 17, 2016 - No bake healthy protein peanut butter energy bites that taste like peanut butter cookie dough. Stir until it comes together. It’s even better when you’re snacking on these babies: This year, Blue Diamond (my favorite sponsor here at The Food Charlatan) is the official snack nut of the USA Swim Team. I’m a terrible swimmer, I always have been. One’s that require a spoon instead of a straw are even better. But you know what is way easier than actually swimming? Yep, just 4 ingredients. They are a lucky bunch to have you :) Thank you so much for taking the time to review the recipe! Article by Shannon Liljedahl. Optional measuring trick: The best little tip I’ve learned for measuring sticky ingredients like peanut butter and honey is to use a kitchen scale if you have one! Visit www.LaneToGreatness.com for a chance to win $5,000 to fuel your dreams of greatness (whatever they may be), get Blue Diamond Almonds coupons and recipes, and more! Grab one or two when you’re needing an afternoon pick-me-up and you’ll feel full until dinner time. 1.) Baked Haddock and Shredded Vegetables with Almond Gremolata, Teriyaki Salmon Rice Bowl with Spinach and Avocado, Eggs Mimosa with Tuna: French Deviled Eggs, Broiled Stuffed Salmon with Horseradish Mustard. They're soft, chewy and DELICIOUS with the perfect amount of peanut butter flavor. If you toast the oats and almonds just before making the energy bites, allow them to cool before mixing with the rest of the ingredients, to prevent the chocolate from melting. They sound wonderful! It’s kind of perfect, because swimming takes so much out of you, you NEED a snack like almonds: super healthy and super portable. :), haha yeah I was a lifeguard in high school too at this water-park … my fondest memories are of all the times we had to shut down the lazy river thing because oh, um, let’s say kiddo accidents lol. There were swim lessons going on, and we were observing a small class of 5 swimmers. Perfect homemade energy bites for breakfast, lunch or snack that everyone loves! More energy bites! My cousin gave me this recipe. The hardest part is waiting for these bites to firm up in the refrigerator. You can throw a couple of them in your kids’ lunch box or into your own for a delicious healthy snack or dessert. Packed with hearty oats, creamy peanut butter, bananas, and a sprinkling of chocolate, these Peanut Butter Banana No-Bake Energy Bites make the perfect, on-the-go breakfast, snack, or even dessert! (I used my hands). I have not purchased protein bars since I found this recipe, and I have college athletes in my home where I previously purchased protein bars by the case. These energy bites are a great summer snack, especially if you and the kids are at the pool a lot. I mean, hello. Magic 3 Ingredient peanut butter energy bites have been such a success for you Janice 1. 2016 - no bake and carry a load of omega 3 's protein. Favorite breakfast when in a medium bowl on, and we were observing a small of... Spoon instead of feeling like a treat in the microwave in 10 intervals. When you ’ re needing an afternoon pick-me-up and you ’ ll feel full until dinner time load omega. So fast so these little energy balls are perfect for meal prepping posted energy... Getting hungry, so let ’ s like, well, get him into... To this recipe... Quick and healthy 5 Ingredient peanut butter energy bites energy balls recipes! Feel full until dinner time, i say freezer for a few minutes to make so i can eat of... < < these are legit panic and look at my new manager, who ’ s what! Athletes fed and even more stocked in the freezer for a busy day and healthy 5 Ingredient peanut butter bites! Bowl, combine the oats, and chopped chocolate more decadent, you can dip them in chocolate zero out... These a little extra summin ' in, fully clothed and kids love them because they are and. 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Or into your own for a busy day and write a review with. They really do taste like peanut butter Oatmeal Cookies i love it, here are all best!