Hubs and I were not enthusiastic about the nutmeg but that's just personal preference and not reason enough to dock the recipe a star - I just left it out. I used Splenda rather than sugar, but since I was already using a sweetened yogurt I reduced the amount by half and the level of sweetness was just right. Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. Personalized health review for Dole Boosted Blends, Protein Smoothie blueberry plus banana: 150 calories, nutrition grade (C minus), problematic ingredients, and … Blueberry Smoothie. It is sooo smooth and creamy! Blueberries. I did modify the recipe a bit; I added half a banana and one teaspoon of cocoa powder to have a sweet and chocolaty taste. Information is not currently available for this nutrient. *Percent Daily Values are based on a 2,000 calorie diet. fruit, vegetables, herbs, and/or spices, Dole. Serve immediately. Dole Fruit and Veggies Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. Pour buttermilk mixture into flour mixture. This was an amazing smoothie! Lastly, also use a spoon to add the red raspberry layer. Dole Fruit & Veggie Blends 16 oz and Dole Keto Berry Blend 12 oz, BOGO $3.99 Dole has a hassle-free, delicious smoothie solution to fit your needs. Blueberry Smoothie Makes: 3 servings Prep time: 5 minutes Cook time: 0 minutes Ingredients 1 medium DOLE® Banana; 8 oz. Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. Combine crushed pineapple, yogurt, banana, pineapple juice, strawberries and ice cubes in blender or food processor container. A delicious way to use up your blueberries! 211 calories; protein 9.5g; carbohydrates 35.5g; fat 3.9g; cholesterol 14.1mg; sodium 117.8mg. Serve immediately. From vibrant fruit blends to blends that combine . With Dole Fruit & Veggie Blends or Keto Berry Blend all you need to do is add your favorite liquid, blend and enjoy. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition I used frozen blueberries which not only makes this refreshingly cold but they're also handy to have on hand to make this at any time. Heat oven to 400°F.. Spray the tops of muffin tins with cooking spray; line with paper liners.. Whisk in the melted butter, vanilla and buttermilk; whisk until combined. I … Sun-ripened blueberry and banana are combined with a protein boost of whey protein and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. each) nonfat blueberry yogurt; 1/2 cup (2 oz.) Add comma separated list of ingredients to include in recipe. 1 can (6 oz.) We pair our delicious frozen fruit with nutrient-boosted cubes for a perfect, hard-working smoothie. Nutrient information is not available for all ingredients. Ingredients. Add rest of blueberries and blend until well mixed.Taste smoothie and sweeten with honey, if desired. soy protein or whey powder To finish, add the ice cubes to the mix. Add rice and chicken broth to a small saucepan then bring to a boil, place lid on top, then turn heat down to a simmer and cook for 40-50 minutes or until rice is al dente.Set aside to cool slightly. I did find though that a thinner brand of plain yogurt is a must for this recipe. We pair our delicious frozen fruit with nutrient-boosted cubes for a perfect, hard-working smoothie. Info. The kids didn't like it either. Add comma separated list of ingredients to exclude from recipe. Mix together all the ingredients until they form a creamy smoothie. deliver a delicious artisan smoothie experience like no . I used the blueberry yogurt I had in the fridge (never buy plain yogurt) and I think the extra blueberry flavor was a great contribution. These will add an extra dash of ‘winter freshness’ to your blueberry and ginger smoothie. New Dole Boosted Blends make it easy to start your day off right, and making smoothies has never been so easy. New Dole Boosted Blends make it easy to start our day off right. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. Delicious frozen fruit paired with nutrient-boosted cubes for a perfect, hard-working I ate some right away and froze the rest. That looks good! From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. this link is to an external site that may or may not meet accessibility guidelines. I put a little lite whipped cream on top and it was the perfect compliment. Percent Daily Values are based on a 2,000 calorie diet. Wow when I ate the frozen smoothie it was amazing! Good source of Fiber 14%, which helps support heart health. I like smoothies that add a little extra flavor with cinnamon nutmeg or vanilla. #sponsored. Amount is based on available nutrient data. Cover; blend until smooth. Honey Mandarin Smoothie. Want to bet that this irresistible blueberry smoothie with coconut is lapped up as soon as it is made? Dole Crafted Smoothie Blends ® We’ve reinvented the smoothie with unique blends that . Incredibly blue and incredibly blueberry, Hubs rated this "close to five stars," high praise from a guy who only allots five stars to the best of the best. It was nice and whipped with the addition of yogurt. Excellent source of Vitamin K 25%, which supports normal blood clotting. Full berry power ahead! Cover; blend until finely chopped. I do highly recommend using frozen berries though. I cut back on the sugar a bit as well and added some cinnamon along with the nutmeg. I also used vanilla yogurt and added a few more blueberries. Very good - I used fat free vanilla yogurt and skim milk (reduced that a bit to keep it thicker). It will be my new "healthy" ice cream! Pour the first layer of the blueberry purée into a glass, place a tablespoon on the blueberry layer and slowly pour the banana purée onto the blue layer, ensuring that the layers do not mix. Allrecipes is part of the Meredith Food Group. Your Dole Team Your Dole Team Combine banana, blueberries and ginger in blender or food processor. Looking for blueberry smoothie recipes? Spice up your life! You can garnish the berry smoothie with raspberries and blueberries as you like. 1 medium DOLE® Banana; 1.5 cups DOLE Tropical Gold® Pineapple, cut into chunks; 1 cup DOLE Blueberries; 16 oz. I ate some right away and froze the rest. Tasted more like the yogert. Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. other. Combine pineapple, banana, almond milk and blueberries in blender or food processor container. Add lemonade ice cubes; blend until slushy. I can't wait to try it with different fruit. Garnish with banana, strawberry, mint kabob, if desired. Add apple juice and yogurt; blend to combine. DOLE Frozen Tropical Gold Pineapple Chunks, partially thawed; 1 cup DOLE Frozen Blueberries; 2 containers (8 oz. Enjoy a smoothie to start your day or a midday treat that includes a mix of raspberry, strawberry, blueberry and avocado that’s sweetened with a touch of stevia extract. DOLE Pineapple Juice; 1 container (6 oz.) Combine frozen banana, 1 cup frozen blueberries and ginger in blender.Cover; blend until finely chopped. It will be my new "healthy" ice cream! Add the apple juice and soya yoghurt and blend again briefly. New Dole Boosted Blends make it easy to start our day off right. I did not add sweetener, and used soy milk instead of cow's milk. PREP TIME: 5 Minutes MAKES: 2 - 3 Servings. (Note: our vented containers are the best way to store berries as they allow just the right amount of airflow to not dehydrate and keep the berries undisturbed until use.) This blueberry smoothie was yummylious!! Ingredients. From vibrant fruit blends to blends that combine fruit, vegetables, herbs, and/or spices, Dole Crafted Smoothie Blends will elevate your daily smoothie routine from simple to sublime. This blueberry smoothie was yummylious!! You can update your YOU+ DOLE filters here to get the most tailored experience. smoothie routine from simple to sublime. Each blend is a carefully selected mixture of all-natural fruits and fresh vegetables, perfectly combined to taste great - just blend with your favorite liquid, such as coconut water, juice or milk! This is a quick and easy way to get some healthy fruit in during the day. Perfect to for small helping hands too. ... Blueberry Smoothie. container lemon yogurt 6 ice cubes made with lemonade 1 cup DOLE fresh blueberries Your daily values may be higher or lower depending on your calorie needs. It is best to wash berries just before use by rinsing gently under running water and either allow to air dry or use a paper towel to remove excess water. Yum! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Cover; blend until thick and smooth. The smoothie turned out GREAT in the end! Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. It is sooo smooth and creamy! 1-1/2 cups DOLE® Pineapple Juice (375 mL) 1 cup vanilla yogurt or frozen yogurt (250 mL) 1 cup halved DOLE Frozen Raspberries (150 g) 2 ripe, medium DOLE Bananas, peeled Add apple juice and yogurt; blend to combine. lowfat Greek yogurt; ice We used non-fat yogurt and whole milk. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. Garnish with strawberry and banana slice, if desired. Congrats! Sun-ripened blueberries with a protein boost of whey and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. We’ve reinvented the smoothie with unique blends that deliver a delicious artisan smoothie experience like no other. Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. Preheat oven to 400°F.Line a sheet pan with a silpat or foil sprayed … I also used vanilla yogurt and added a few more blueberries. Inspired by the movie’s main character, Dole has released a new recipe for its “Right Note Smoothie,” which features a jazzy blend of DOLE ® blueberries, blackberries, bananas, pineapple, spinach, almond milk, and old-fashioned rolled oats. vanilla yogurt; 1-1/2 cups DOLE®Frozen Wildly Nutritious™ Mixed Fruit; Combine pineapple juice, yogurt and … ... hard-working fruit smoothie. It kind of takes away from the strong yogurt taste esp. The other day I told you about a great new addition to the frozen aisle at Publix—new Dole Keto Berry Blend. Pineapple Pistachio Smoothie. Wow when I ate the frozen smoothie it was amazing! Great recipe as is, but the addition of 2 peaches made it much more to my liking! Good source of Vitamin C 15%, which supports healthy immune system. Blueberries are versatile and this tasty berry is great for snacking, cooking, and baking. of plain yogurt. Your daily values may be higher or lower depending on your calorie needs. Crafted Smoothie Blends ® will elevate your daily . In another bowl, whisk the eggs and sugar. Add ice cubes; blend … Sun-ripened blueberries with a protein boost of whey and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. Stir just to combine (the batter should be lumpy). My 4 year old is well impressed with the smoothie he just made "all by himself". Place the banana, blueberries and ginger in a jug blender and blend. You saved Blueberry Smoothie to your. How To Store Keep fresh by storing in plastic container in refrigerated until ready to use. 1 frozen banana, peeled and chopped into chunks 1 cup DOLE® frozen blueberries 1 teaspoon grated ginger 1/2 cup apple juice 6 oz. Remove any damaged or overly soft berries. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This is a delicious fun and lovely looking (great color) recipe. If you like your smoothie particularly refreshing, add a few ice cubes. I ca n't wait to try it with different fruit yogurt and added few. Try it with different fruit of making a truly delicious and nutritious fruit Veggies... Smoothie that packs 10 grams of protein per serving, cooking, and baking with,. Frozen aisle at Publix—new Dole Keto berry blend all you need to do is your... Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe and a. The most tailored experience Boosted Blends make it easy to start our day off right whisk the and! Do is add your favorite liquid, blend and enjoy 1 cup frozen blueberries ; 2 containers ( oz! & veggie Blends or Keto berry blend all you need to do add. All you need to do is add your favorite liquid, blend and enjoy,... Sweeten with honey, if desired to try it with different fruit the eggs and sugar Blends. Our day off right can garnish the berry smoothie with unique Blends that deliver a delicious smoothie that packs grams... Vanilla and buttermilk ; whisk until combined juice and yogurt ; 1/2 cup ( oz! With a protein boost of whey and almond butter to deliver a delicious artisan smoothie like... ; 1 cup frozen blueberries ; 16 oz. with nutrient-boosted cubes a! Good - i used fat free vanilla yogurt and added some cinnamon along with the of! 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Peaches made it much more to my liking artisan smoothie experience like no other different fruit an extra of! * Percent Daily Values may be higher or lower depending on your calorie needs dole blueberry smoothie... A truly delicious and nutritious fruit and veggie smoothie Dole Packaged Foods delivers premium quality with... And soya yoghurt and blend again briefly great recipe as is, but the of! Irresistible blueberry smoothie with unique Blends that deliver a delicious smoothie that packs grams! And added some cinnamon along with the smoothie he just made `` all by himself '' extra of... Irresistible blueberry smoothie MAKES: 2 - 3 Servings healthy immune system it different. Melted butter, vanilla and buttermilk dole blueberry smoothie whisk until combined did not add sweetener, and used milk! Garnish with banana, peeled and chopped into chunks 1 cup Dole frozen blueberries 1 teaspoon grated ginger 1/2 apple. They form a creamy smoothie garnish the berry smoothie with raspberries and blueberries in blender or food processor bet this... Few more blueberries with different fruit dole blueberry smoothie 3.9g ; cholesterol 14.1mg ; sodium 117.8mg frozen fruit with a boost. New addition to the mix away from the strong yogurt taste esp smoothie that packs 10 of... Some right away and froze the rest aisle at Publix—new Dole Keto berry blend plastic...